Sprouted Finger Millet Rice

Sprouted Finger Millet Rice is a nutritional powerhouse that offers health benefits for all age groups. Here’s how it supports the well-being of women, children, and adults.

For Women:

• Sprouted Finger Millet Rice is an excellent source of calcium, essential for women’s bone health, particularly during pregnancy, breastfeeding, and menopause. It helps strengthen bones and prevent osteoporosis.
  
• With its high iron content, it combats iron deficiency, which is especially important for women prone to anemia.
  
• The nutrients in sprouted finger millet, such as magnesium, support hormonal balance, aiding in reducing stress and improving overall mood.
  
• High in dietary fiber, this rice helps keep women feeling fuller for longer, supporting weight management goals.
  

For Children:

• Rich in calcium, sprouted finger millet promotes healthy bone development in growing children, ensuring strong bones and teeth.
  
• The slow releasing carbohydrates in finger millet provide sustained energy, keeping children active and energized throughout the day.
  
• Nutrients like iron and B-vitamins in sprouted millet support cognitive development and improve concentration.
  
• The Sprouting process enhances the millet’s nutrient absorption, offering a range of vitamins and minerals that boost children’s immune systems.
  

For Adults:

• Finger Millet is low in cholesterol and contains high amounts of fiber, which helps regulate cholesterol levels and supports heart health.
  
• Its low glycemic index makes sprouted finger millet rice is a great choice for adults managing diabetes, as it helps regulate blood sugar levels.
  
• The sprouting process increases fiber content, promoting better digestion and preventing constipation.
  
• Sprouted finger millet is rich in antioxidants, which help fight oxidative stress and reduce the risk of chronic diseases such as cancer and heart disease.

1. Commitment to Quality: We source only the finest, non-GMO millet, ensuring every batch is pure, chemical-free, and packed with nutrition. Our millet is free from additives, preservatives, and artificial flavours.
2. Handcrafted with Love: DelishWithLove takes pride in every step of our food preparation. From careful selection to traditional methods of processing, each product is made with attention to detail and passion for nourishing our customers.
3. Sustainable and Ethical: We are committed to eco-friendly practices, supporting local farmers, women and promoting sustainability. By choosing DelishWithLove, you are supporting a brand that values both people and the planet.

How to Make Sprouted Finger Millet Dosa Recipe

Instructions:

1. In a mixing bowl, combine DelishWithLove’s Sprouted Finger Millet flour, rice flour and urad dal paste.
2. Add cumin seeds and salt. Mix well and gradually add water to form a smooth, dosa-like batter.
3. Heat a flat pan (tawa) and grease it lightly with oil.
4. Pour a ladleful of batter onto the pan and spread it in a circular motion to form a thin dosa.
5. Drizzle a little oil around the edges and cook until golden and crisp on one side.
6. Flip and cook for another 1-2 minutes.
7. Serve hot with chutney or sambar for a delicious and healthy meal.
   
   Now your Sprouted Finger Millet Dosa is ready to serve!